Transforming Anxiety into Loving Responsiveness: A Four-Week Online Workshop
We are living in the midst of changing and challenging conditions. Many of us feel anxious and afraid. When we return to our senses in the present moment we can meet our anxiety and fear with tender, loving care. We can allow our concern to transform into vital responsiveness that will nourish us rather than deplete us.
This is a four-week online series. Registering for this event will include you in all four Sundays and recordings will be available for all the participants.
Description of the Course:
We will explore these themes:
October 15 Stopping the busyness in our heads
October 22 Befriending constriction
October 29 Listening to what this moment is asking of us
November 5 Abiding in kindness
There is a Sliding Scale Fee, $100, $140, $175
Please choose the amount that is most appropriate for your financial situation. Scholarships are available.
Leelesser@gmail.com, 415-307-6043